Confronting the Anxiety Within Timothy Snyder | August 9, 2018 Everyone experiences anxiety on some level. It’s a natural human instinct, a defensive reaction that let’s us know something significant is happening, or more specifically, about to happen. It’s meant to serve a positive purpose, warning us to stay away from a harmful situation, reminding […]
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What is Cognitive Behavioral Therapy? Is it Right for You? Timothy Snyder | July 18, 2018 Some people avoid therapy because it feels too passive. They struggle to see the value in sitting across from a person and talking about their life in hopes of pinpointing the root causes of their problems. They know their
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Takeaways from “Awakening the Church to Mental Health” Timothy Snyder | April 26, 2018 “Why don’t you just think about happy things?” Steve Treichler was a small child who couldn’t understand his dad’s depression. Even in his young age, he could see the sadness in his dad’s eyes. The unsteadiness in his voice. The struggle
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It’s strange that when we struggle with something, our greatest concern isn’t what it’s doing to us. We’re worried about how it might change the way other people see us. So we hold it in.
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It’s strange that when we struggle with something, our greatest concern isn’t what it’s doing to us. We’re worried about how it might change the way other people see us. So we hold it in.
Kevin Love’s Confession and the Importance of Talking About Mental Problems Read More »
Accountability Can Change Everything Timothy Snyder | February 28, 2018 As Christians, we strive to live like Jesus. We want to grow closer to God. We want to follow our calling and be ready for the opportunities that come our way. In addition to praying and reading the Bible more, we try to remove
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The Power of Urgency – Maintaining Focus and Increasing Productivity Timothy Snyder | February 27, 2018 If a building is on fire, and your inside, your sole focus is getting out of it as soon as possible. If you’re in a boat that’s sinking, you’re doing everything you can to either patch the hole,
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Daily Bible Reading is Good for the Mind and the Soul Timothy Snyder | February 15, 2018 It’s late. You’re staring at your phone, updating your Facebook status one last time before calling it a day. After posting your oh-so-keen political insight guaranteed to change the hearts and minds of your followers, you go
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Talking About Depression as a Christian Timothy Snyder | February 14, 2018 Christianity and depression don’t have the best history. In fairness, much of the world has taken a while in warming up to the reality and severity of depression. “They’re just sad,” some might say. Everyone gets sad sometimes, right? But depression runs
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How to Meet People and Make New Friends Timothy Snyder | February 07, 2018 Meeting people can be difficult for anyone, especially if you’re shy or introverted. But relationships are an important part of life. If you’re a Christian, you can’t exactly be a light to the world when you’re staying away from it.
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