Better Living

Dealing with Loneliness on Valentine’s Day Timothy Snyder | February 01, 2018 Every year, it seems like the Valentine’s Day supplies hit the shelves just a little bit sooner. The Christmas trees and ornaments come down. The chocolates and chalk-like candy hearts go up. Some will say that Valentine’s Day is nothing more than a […]

5 Simple Ways to Boost Your Self-Esteem Timothy Snyder | February 01, 2018   It’s no secret that many people struggle with self-esteem and self-image. But the problem is worse than you may know. As many as 85% of people have trouble with self-esteem. Low self-esteem can lead to depression, lack of motivation, substance-abuse, and