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Better Living

Confronting the Anxiety Within

Confronting the Anxiety Within Timothy Snyder | August 9, 2018 Everyone experiences anxiety on some level. It’s a natural human instinct, a defensive reaction that let’s us know something significant is happening, or more specifically,

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Better Living

What is Cognitive Behavioral Therapy?

What is Cognitive Behavioral Therapy? Is it Right for You? Timothy Snyder | July 18, 2018 Some people avoid therapy because it feels too passive. They struggle to see the value in sitting across from

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Better Living

Awakening the Church to Mental Health

Takeaways from “Awakening the Church to Mental Health” Timothy Snyder | April 26, 2018 “Why don’t you just think about happy things?” Steve Treichler was a small child who couldn’t understand his dad’s depression. Even

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