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Confronting the Anxiety Within
Confronting the Anxiety Within Timothy Snyder | August 9, 2018 Everyone experiences anxiety on some level. It’s a natural human instinct, a defensive reaction that let’s us know something significant is happening, or more specifically,

What is Cognitive Behavioral Therapy?
What is Cognitive Behavioral Therapy? Is it Right for You? Timothy Snyder | July 18, 2018 Some people avoid therapy because it feels too passive. They struggle to see the value in sitting across from

Is LinkedIn Relevant for Counselors? How Do I Use It?
Using LinkedIn to Grow Your Practice and Expand Your Reach Timothy Snyder | May 17, 2018 These days, one of the first things you’re supposed to do upon entering the professional world is create a

Awakening the Church to Mental Health
Takeaways from “Awakening the Church to Mental Health” Timothy Snyder | April 26, 2018 “Why don’t you just think about happy things?” Steve Treichler was a small child who couldn’t understand his dad’s depression. Even

Availability and Affordability of Mental Healthcare in America
One in five adults experience some form of mental illness, yet only 41% of them have received treatment over the past year. Are they simply not seeking help, or is help not accessible to them?

Knowing When You Need Professional Help
It’s strange that when we struggle with something, our greatest concern isn’t what it’s doing to us. We’re worried about how it might change the way other people see us. So we hold it in.